Ingredients
Equipment
Method
How to Make Balsamic Vinaigrette
- Combine olive oil, balsamic vinegar, Dijon mustard, pressed garlic, salt, and pepper in a small bowl or jar.
- Whisk vigorously or shake the jar until the vinaigrette is emulsified and well combined. Taste and adjust seasoning if needed.
How to Make Beet Salad with Arugula
Roast the Beets
- Preheat your oven to 400°F (200°C).
- Wash beets thoroughly and trim off the stems and roots.
- Toss beets with a drizzle of olive oil, salt, and pepper.
- Wrap each beet individually in aluminum foil.
- Roast for 45-60 minutes, or until tender when pierced with a fork.
- Allow beets to cool slightly until they are easy to handle.
- Rub the skins off using paper towels – they should slide off easily.
- Cut the peeled beets into bite-sized wedges or cubes.
Assemble the Salad
- In a large bowl, combine the spun-dry arugula with a small amount of the reserved beet juice (optional, for color). Toss gently to coat.
- Add the roasted beet pieces, crumbled goat cheese (or feta), toasted pecans, and dried cranberries to the arugula.
- Drizzle about half of the prepared balsamic vinaigrette over the salad.
- Gently toss to combine, ensuring all ingredients are lightly coated.
- Add more vinaigrette as needed, tasting as you go to avoid over-dressing.
- Serve immediately.
Notes
For a vibrant salad, use fresh, firm beets. Golden beets can be used for a milder flavor and to avoid staining other ingredients. Ensure your arugula is thoroughly dried to prevent a watery salad. If you don't have arugula, baby spinach is a good substitute, though it will change the peppery flavor profile. Goat cheese provides a creamy tang, but feta offers a saltier, briny alternative that also pairs beautifully with beets. Toasted walnuts or almonds can be used instead of pecans for a similar crunch and depth of flavor. For a fresher sweetness, consider using thinly sliced apples or pears instead of dried cranberries.
Nutrition information is estimated based on common ingredients and serving sizes and may vary.