Apple Cheddar Sweet Potato Soup

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Apple Cheddar Sweet Potato Soup Recipe

Learn how to make the best apple cheddar sweet potato soup! A fall-inspired recipe with sweet and savory flavors, perfect for any occasion.

Introduction

Warm, comforting, and brimming with fall flavors, this Apple Cheddar Sweet Potato Soup is the definition of cozy. Featuring sweet potatoes, apples, cheddar, and a touch of maple syrup, this soup is a fall classic. This Apple Cheddar Sweet Potato Soup recipe is easy to prepare, sweet-savory, and packed with nutrients. Learn how to make this velvety smooth soup with step-by-step instructions, ingredient notes, and expert tips for perfect results.

Why You’ll Love This Recipe

  • Flavor profile: The balance of sweet potatoes and sweet-tart apples, accented with cinnamon, nutmeg, and cheddar, makes every spoonful irresistible. It pairs wonderfully with side dishes for autumn meals.
  • Texture: A silky, velvety texture that feels absolutely luxurious.
  • Ease of preparation: Minimal prep and easy cooking in just one pot or Dutch oven.
  • Practical benefits: Family-friendly, budget-friendly, and great for meal prep.

Ingredients Needed

A vibrant collection of fresh apples, golden sweet potatoes, and sharp cheddar cheese, ready for an apple cheddar sweet potato soup.

  • 3 Tbsp butter (salted or unsalted)
  • 2 cups diced onions or shallots
  • 2½ pounds sweet potatoes or yams, (peeled and cut into medium chunks)
  • 2 large apples (about 1¼ pounds, peeling is optional. See NOTES.)
  • 6 cups vegetable broth (use low- or no-sodium if possible)
  • ¾ tsp ground cinnamon
  • ¾ tsp ground nutmeg
  • 1 tsp salt (or to taste, depends on saltiness of broth)
  • 2-3 Tbsp fresh lemon juice (See NOTES.)
  • 1 Tbsp maple syrup (+ more for serving, optional. See NOTES.)

Ingredient Notes & Substitutions

Apples: Opt for sweet-tart varieties like Honeycrisp or Fuji for a balanced flavor. Apples also work well in fall salad recipes.

Broth: Vegetable broth is great, but chicken broth can be used for a richer flavor.

Maple syrup: Adjust based on desired sweetness; honey is a potential alternative.

Butter options: Unsalted butter allows better control of overall saltiness.

Cinnamon and nutmeg: Consider swapping for curry powder for a spiced twist.

Hands are dicing fresh sweet potatoes and crisp apples on a cutting board, preparing ingredients for an apple cheddar sweet potato soup.

How to Make Apple Cheddar Sweet Potato Soup

Step 1: Preparation

Gather and prep all ingredients according to the specifications above. For additional recipe variety, explore our comprehensive soup recipe collection.

Step 2: Cook Onions

Melt butter in a large pot or Dutch oven over medium heat. Add onions and cook for 3–4 minutes or until softened, stirring occasionally.

Step 3: Add Sweet Potatoes and Apples

Stir chunks of sweet potatoes and apples into the pot and cook for about 3 minutes.

Step 4: Deglaze

Pour 2 cups of broth into the pot, scraping any brown bits from the bottom to deglaze for added flavor.

Step 5: Simmer

Add the remaining broth, cinnamon, nutmeg, and salt. Stir well, cover partially, and simmer until the sweet potatoes are tender, about 7–10 minutes.

Step 6: Purée

Turn off the heat and purée the soup until smooth using an immersion blender. If using a traditional blender, work in small batches.

Step 7: Adjust Flavors

Taste the soup and adjust with lemon juice, maple syrup, and/or more salt as needed.

Step 8: Serve

Serve the soup hot. For additional flair, drizzle a bit of maple syrup or sprinkle with chili powder. Enjoy!

Pro Tips & Troubleshooting

Pro Tips

  • Cut sweet potatoes and apples evenly to ensure consistent cooking.
  • Deglaze the pot thoroughly for maximum flavor.
  • Use an immersion blender to save time during clean-up.
  • Season only after blending for the most accurate flavor adjustments.
  • Ensure the potatoes are fully tender before blending for a smooth texture.

Common Mistakes to Avoid

  • Skipping the deglazing step—this misses out on rich flavors.
  • Over-seasoning before blending; you might end up with overpowering flavors.
  • Using broth that’s too salty, which can make the soup overly salty.
  • Not completely puréeing the soup, leading to inconsistent textures.

Serving & Storage

Serving Ideas

  • Pair with crusty rustic bread or dinner rolls for dipping.
  • Top with shredded cheddar cheese for a boost of creamy richness.
  • Serve alongside an autumn salad with a light vinaigrette to complement the soup. Discover more delicious salad pairings.

Storage and Make-Ahead

  • Fridge: Store in an airtight container for up to 4 days.
  • Freezer: Freeze for up to 3 months. Cool completely before storing in airtight containers.
  • Reheating: Warm over medium heat, stirring occasionally to ensure even heating.

FAQ

What type of apples work best for apple cheddar sweet potato soup?

Sweet-tart apples like Honeycrisp or Fuji work well as they balance the sweetness of the potatoes.

Can I freeze this soup?

Yes, this soup freezes well for up to 3 months. Allow it to cool completely before storing in airtight containers.

What can I use instead of an immersion blender?

You can use a traditional blender but blend in small batches to avoid spills due to the hot liquid.

Can I make this soup ahead of time and reheat it?

Absolutely! This soup reheats beautifully, making it a great choice for meal prep.

How can I make this soup thicker or thinner?

To make it thicker, reduce the amount of broth or add more puréed sweet potatoes. To thin it out, add more broth or water after blending.

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Apple Cheddar Sweet Potato Soup

This Apple Cheddar Sweet Potato Soup is a comforting fall classic filled with sweet and savory flavors of sweet potatoes, apples, maple syrup, and cheddar. Perfect for any occasion!
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 6 bowls
Course: Soup
Cuisine: American
Calories: 210

Ingredients
  

  • 3 Tbsp butter (salted or unsalted)
  • 2 cups diced onions or shallots
  • 2.5 pounds sweet potatoes or yams (peeled, cut into medium chunks)
  • 2 large apples (about 1¼ pounds, peeling is optional)
  • 6 cups vegetable broth (use low- or no-sodium if possible)
  • 0.75 tsp ground cinnamon
  • 0.75 tsp ground nutmeg
  • 1 tsp salt (or to taste, depends on saltiness of broth)
  • 2-3 Tbsp fresh lemon juice
  • 1 Tbsp maple syrup (+ more for serving, optional)

Equipment

  • Large pot or dutch oven
  • Immersion blender or traditional blender

Method
 

Preparation
  1. Gather and prep all ingredients according to the specifications above.
Cook Onions
  1. Melt butter in a large pot or Dutch oven over medium heat. Add onions and cook for 3–4 minutes or until softened, stirring occasionally.
Add Sweet Potatoes and Apples
  1. Stir chunks of sweet potatoes and apples into the pot and cook for about 3 minutes.
Deglaze
  1. Pour 2 cups of broth into the pot, scraping any brown bits from the bottom to deglaze for added flavor.
Simmer
  1. Add the remaining broth, cinnamon, nutmeg, and salt. Stir well, cover partially, and simmer until the sweet potatoes are tender, about 7–10 minutes.
Purée
  1. Turn off the heat and purée the soup until smooth using an immersion blender. If using a traditional blender, work in small batches.
Adjust Flavors
  1. Taste the soup and adjust with lemon juice, maple syrup, and/or more salt as needed.
Serve
  1. Serve the soup hot. For additional flair, drizzle a bit of maple syrup or sprinkle with chili powder. Enjoy!

Nutrition

Calories: 210kcalCarbohydrates: 40gProtein: 3gFat: 6gSaturated Fat: 3.5gCholesterol: 15mgSodium: 600mgPotassium: 700mgFiber: 5gSugar: 10gVitamin A: 13400IUVitamin C: 15mgCalcium: 50mgIron: 1mg

Notes

Nutrition information is estimated based on common ingredients and serving sizes and may vary.

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