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One Pan Lemon Herb Salmon and Sweet Potatoes

This one pan lemon herb salmon and sweet potatoes recipe offers a complete, healthy, and incredibly satisfying dinner with minimal cleanup.
Prep Time 10 minutes
Cook Time 15 minutes
0 minutes
Total Time 25 minutes
Servings: 1
Calories: 350

Ingredients
  

  • 6 ounces Salmon Fillet
  • 1/2 medium Sweet Potato sliced into uniform 1/4-inch rounds
  • 1 teaspoon Olive Oil
  • 1 wedge Lemon for juice
  • 1 clove Garlic minced
  • 1 sprig Fresh Rosemary finely chopped
  • Salt
  • Pepper

Equipment

  • Parchment paper
  • Sheet pan
  • Small Bowl

Method
 

Preheat and Prep
  1. Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper for easy cleanup.
Season Sweet Potatoes
  1. Slice the half sweet potato into uniform 1/4-inch rounds. Toss these rounds with 1 teaspoon of olive oil, salt, and pepper for seasoning.
Arrange Sweet Potatoes
  1. Place the seasoned sweet potato rounds on the prepared sheet pan, spreading them out in a single layer. Ensure they are not overcrowded to allow for proper caramelization.
Create Lemon-Herb Mixture
  1. In a small bowl, combine the juice from the lemon wedge, 1 minced clove of garlic, and finely chopped fresh rosemary from 1 sprig.
Prepare Salmon
  1. Pat the salmon fillet thoroughly dry with paper towels. This helps create a better crust. Brush the prepared lemon-herb mixture evenly over the top of the salmon fillet.
Combine on Pan
  1. Carefully place the seasoned salmon fillet on the sheet pan alongside the sweet potato rounds.
Roast to Perfection
  1. Roast in the preheated oven for approximately 12-15 minutes. The exact time will depend on the thickness of your salmon and how tender you like your sweet potatoes. The salmon should flake easily with a fork, and the sweet potatoes should be tender and slightly caramelized at the edges.
Serve
  1. Remove the sheet pan from the oven. Serve immediately, enjoying the harmonious blend of citrus, herbs, and roasted flavors.

Notes

This one-pan meal is perfect for a quick and healthy weeknight dinner. Ensure sweet potatoes are cut uniformly for even cooking. Adjust salmon cooking time based on fillet thickness.
Nutrition information is estimated based on common ingredients and serving sizes and may vary.