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Anti-Inflammatory Chia Seed Pudding with Berries

Whip up this delicious anti-inflammatory chia seed pudding with berries! Packed with superfoods, it's a healthy, satisfying, and easy-to-make breakfast or snack.
Print Recipe
Prep Time 10 minutes
Cook Time 0 minutes
Total Time 4 minutes
Servings: 4
Calories: 250
Ingredients Equipment Method Notes

Ingredients
  

  • 1 ½ cup almond milk (or any other dairy-free milk)
  • 1/3 cup chia seeds
  • 1/4 cup unsweetened cacao or cocoa powder
  • 1 tsp ground turmeric
  • 1/2 tsp cinnamon
  • 1/2 tsp vanilla extract
  • 1-2 tbsp raw honey (or maple syrup)
  • Toppings: fruits, nuts, shredded coconut, etc.

Equipment

  • high-powered blender
  • container with lid

Method
 

Step 1: Blend the Base
  1. Combine the almond milk, chia seeds, cacao powder, ground turmeric, cinnamon, vanilla extract, and honey (or maple syrup) in a high-powered blender. Blend on high speed until the mixture is completely smooth and homogenous, ensuring no clumps of cacao or spices remain. This step is crucial for a velvety texture.
Step 2: Chill to Thicken
  1. Pour the blended mixture into a container with a lid, or divide it into individual serving bowls and cover them. Refrigerate for at least 4 hours, or ideally overnight. This allows the chia seeds to absorb the liquid and create a thick, pudding-like consistency.
Step 3: Serve and Enjoy
  1. Once thickened, stir the pudding if needed. Spoon into serving dishes. Get creative with your favorite toppings and serve chilled.

Notes

Nutrition information is estimated based on common ingredients and serving sizes and may vary.