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–+ servings

Air Fryer Chicken Breast Recipe - Juicy & Flavorful!

Enjoy perfectly juicy and flavorful chicken breasts with crispy edges cooked in an air fryer. This quick and easy, family-friendly recipe is ideal for weeknight dinners and meal prep!
Print Recipe
Prep Time 5 minutes
Cook Time 18 minutes
Total Time 23 minutes
Servings: 2 chicken breasts
Course: Dinner, Main Course
Cuisine: American
Calories: 231
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 Tablespoon olive oil Can be substituted with avocado oil.
  • 2 chicken breasts Choose boneless, skinless pieces around 6–8 ounces; pound to even thickness for better cooking.
  • 1/2 teaspoon kosher salt Avoid table salt; sea salt works as a fine alternative.
  • 1/2 teaspoon oregano Can be replaced with Italian seasoning for a sweeter, aromatic profile.
  • 1/2 teaspoon paprika Swap with smoked paprika for a deeper, smoky flavor.
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder

Equipment

  • Air Fryer
  • Small Bowl
  • Meat thermometer
  • Tin foil

Method
 

Step-by-Step Instructions
  1. In a small bowl, combine kosher salt, oregano, paprika, black pepper, garlic powder, and olive oil to form a smooth spice paste.
  2. Rub the paste evenly over both sides of the chicken breasts, ensuring full coverage.
  3. Preheat the air fryer to 370°F for 2–3 minutes to ensure even cooking.
  4. Place the chicken breasts in a single layer inside the air fryer basket, ensuring they are not overcrowded. Cook for 10 minutes.
  5. Flip the chicken breasts halfway through. Continue cooking for an additional 4–8 minutes until the internal temperature reaches 160°F when measured with a meat thermometer.
  6. Remove the chicken from the air fryer and tent it with tin foil. Allow the chicken to rest for 5 minutes to lock in juices before serving.

Nutrition

Calories: 231kcalCarbohydrates: 1gProtein: 27gFat: 13gSaturated Fat: 2gCholesterol: 74mgSodium: 486mgPotassium: 370mgVitamin A: 165IUCalcium: 12mgIron: 1mg

Notes

Store leftover chicken in an airtight container for up to 3 days in the refrigerator. Freeze for up to 3 months if wrapped well in plastic film. Reheat in an air fryer at 350°F or microwave until heated through.
Nutrition information is estimated based on common ingredients and serving sizes and may vary.

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