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–+ servings

Best Keto Pumpkin Bread

Soft, moist, and delicious keto pumpkin bread that's perfect for fall! With simple low-carb ingredients, this bread is easy to make and great for meal prep or enjoying anytime.
Print Recipe
Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Servings: 10 slices
Course: Breakfast, Dessert, Snack
Cuisine: Keto, Low-Carb
Calories: 190
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 cups almond flour 200g, superfine almond flour recommended
  • 1/4 cup granulated sweetener Erythritol or monk fruit recommended
  • 1 tbsp baking powder
  • 1/2 tsp salt
  • 1 tsp cinnamon or pumpkin pie spice Pumpkin pie spice recommended for added complexity
  • 1 cup pumpkin puree Unsweetened, fresh or canned
  • 3 eggs Can substitute flax eggs for a vegan version
  • mini chocolate chips Optional, can substitute pecans or walnuts

Equipment

  • 9x5 loaf pan
  • Parchment paper
  • Mixing bowl
  • spatula

Method
 

Make Keto Pumpkin Bread
  1. Grease a 9x5 loaf pan or line it with parchment paper.
  2. Preheat the oven to 325°F.
  3. In a mixing bowl, stir all the ingredients together until completely smooth.
  4. Pour the batter into the prepared loaf pan and place it on the oven's center rack.
  5. Bake for one hour or until a toothpick inserted into the center comes out clean.
  6. Let the bread cool completely before removing it from the pan. Use a knife to loosen the sides if necessary for an easy release.
  7. Store leftovers loosely covered overnight at room temperature, refrigerated for up to 5 days, or sliced and frozen for 1-2 months.

Nutrition

Calories: 190kcalCarbohydrates: 7gProtein: 7gFat: 15gSaturated Fat: 1.5gCholesterol: 55mgSodium: 150mgPotassium: 100mgFiber: 3gSugar: 1gVitamin A: 400IUVitamin C: 2mgCalcium: 60mgIron: 1.2mg

Notes

This keto pumpkin bread is soft, moist, and delicious. Optional add-ins like chocolate chips or nuts can enhance the flavor. Ensure to use superfine almond flour for a perfect texture. Let the bread cool completely to maintain its fudgy consistency. Nutrition information is estimated based on common ingredients and serving sizes and may vary.

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