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–+ servings

Roasted Cabbage with Tomato Salsa

This roasted cabbage recipe transforms a humble vegetable into a crispy, caramelized side dish. Simple to prepare, this dish pairs perfectly with Mediterranean flavors.
Print Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 people
Course: Side Dish
Cuisine: Mediterranean
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Roasted Cabbage
  • 1 medium cabbage (1 kg / 2.2 lb, or 2 small cabbages)
  • 3–4 tablespoons olive oil
  • fine sea salt to taste
For the Tomato Salsa
  • 20 cherry tomatoes large handful, finely diced
  • 1–2 spring onions/scallions or 10 chive sprigs, finely chopped to small rings
  • 1 teaspoon vinegar or fresh lemon juice, or more to taste
  • 2–3 tablespoons olive oil

Equipment

  • Baking tray
  • Parchment paper
  • Sharp knife
  • Bowl

Method
 

Roast the Cabbage
  1. Preheat your oven to 190°C (380°F). Slice the cabbage into wedges or rounds (about 1/2 inch thick) using a sharp knife. Arrange the slices on a baking tray lined with parchment paper, ensuring they don’t overlap for even cooking.
  2. Brush the cabbage slices generously with olive oil and sprinkle fine sea salt on top. Roast for 25–30 minutes, turning halfway through until golden-brown edges and tender centers appear.
Prepare the Tomato Salsa
  1. Finely dice the cherry tomatoes and chop the spring onions or chives into small rings. Combine them in a bowl with vinegar and olive oil. Stir gently, taste, and adjust with additional vinegar or salt, if desired.

Nutrition

Calories: 150kcalCarbohydrates: 10gProtein: 2gFat: 12gSaturated Fat: 2gSodium: 300mgPotassium: 450mgFiber: 4gSugar: 5gVitamin A: 850IUVitamin C: 40mgCalcium: 40mgIron: 1mg

Notes

This roasted cabbage recipe retains nutrients while delivering crispy textures and bold flavors. Pair it with Mediterranean chickpea salad or serve alongside grilled proteins. Freezing is not recommended as the texture changes significantly upon thawing.
Nutrition information is estimated based on common ingredients and serving sizes and may vary.

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