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–+ servings

Sheet Pan Fall Sausage and Roasted Butternut Squash

This easy one-pan recipe combines smoked turkey sausage, roasted butternut squash, and brussels sprouts glazed with maple syrup for a comforting fall meal.
Print Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 people
Course: Dinner, Main Course
Cuisine: American
Calories: 380
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 12 ounces smoked turkey sausage precooked and sliced into 1-inch thick rounds
  • 2 cups butternut squash cubed into 1-inch pieces
  • 2 cups brussels sprouts halved
  • 0.25 cup maple syrup
  • 2 tablespoons olive oil
  • 4 cloves garlic minced
  • kosher salt
  • pepper freshly ground
  • brown jasmine rice for serving

Equipment

  • Sheet pan
  • Small Bowl
  • Whisk

Method
 

Prepare the Oven and Vegetables
  1. Preheat your oven to 425°F. Chop the butternut squash into 1-inch cubes and halve the brussels sprouts to match the squash size for even cooking.
Assemble the Ingredients
  1. Spread the sliced smoked turkey sausage, cubed butternut squash, and halved brussels sprouts evenly onto a large sheet pan.
Prepare the Glaze
  1. In a small bowl, whisk together the maple syrup, olive oil, and minced garlic until well mixed.
Coat and Season
  1. Pour the glaze mixture over the ingredients on the sheet pan. Toss everything to coat evenly and season with kosher salt and freshly ground pepper.
Roast
  1. Roast the ingredients in the preheated oven for 15–20 minutes. Toss everything gently and roast for another 5–10 minutes until the vegetables are tender and caramelized.
Serve
  1. Serve the roasted sausage and vegetables over brown jasmine rice for a hearty fall meal.

Nutrition

Calories: 380kcalCarbohydrates: 35gProtein: 18gFat: 20gSaturated Fat: 5gCholesterol: 40mgSodium: 880mgPotassium: 500mgFiber: 5gSugar: 12gVitamin A: 150IUVitamin C: 60mgCalcium: 50mgIron: 2mg

Notes

Pair this dish with a green salad or crusty bread for a complete meal. Store leftovers in an airtight container for up to 4 days in the fridge, or freeze for up to 3 months. Reheat in a 350°F oven or microwave. Nutrition information is estimated based on common ingredients and serving sizes and may vary.

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