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The Only Mediterranean Rice Recipe You'll Ever Need

Transport yourself to a sunny seaside cafe with this Mediterranean rice recipe. Fluffy, fragrant grains infused with bright lemon and savory herbs create an aromatic and vibrant side. This foolproof, one-pot pilaf method guarantees perfect, non-clumpy results every time.
Prep Time 15 minutes
Cook Time 23 minutes
Total Time 38 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: Mediterranean
Calories: 300

Ingredients
  

  • 1 tablespoon olive oil
  • 1 small onion chopped
  • 2 cloves garlic minced
  • 1 cup long grain white rice
  • 2 cups chicken broth (or vegetable broth)
  • 1 teaspoon dried oregano
  • 1 bay leaf
  • ¼ cup chopped fresh parsley
  • 2 tablespoons lemon juice
  • 1 cup cherry tomatoes halved
  • ½ cup crumbled feta cheese
  • salt to taste
  • pepper to taste

Equipment

  • Medium-sized pot or Dutch oven

Method
 

Sauté the Aromatics
  1. Begin by heating the olive oil in a medium-sized pot or Dutch oven over medium heat. Add the chopped onion and cook, stirring occasionally, for about 3 to 5 minutes. You want the onion to become soft and translucent. Next, add the minced garlic and continue to cook for another minute until it is fragrant.
Toast the Rice
  1. Add the long grain white rice directly into the pot with the onions and garlic. Stir continuously for one full minute. This is a crucial step for building flavor. You'll know it's ready when the edges of the rice grains look slightly translucent and the rice gives off a nutty aroma.
Simmer the Rice
  1. Pour in the chicken broth, then add the dried oregano, bay leaf, salt, and pepper. Stir everything together and bring the liquid to a boil. Once it's boiling, immediately reduce the heat to the lowest possible setting, cover the pot with a tight-fitting lid, and let it simmer for 15 to 18 minutes. Do not lift the lid or stir the rice while it simmers. This is the secret to fluffy rice!
Rest and Fluff
  1. Once the liquid is absorbed and the time is up, remove the pot from the heat completely. Let it stand, still covered, for at least 5 minutes. This step is non-negotiable. It allows the steam to redistribute throughout the pot, finishing the cooking process and ensuring every grain is perfectly fluffy and cooked through.
Finish and Serve
  1. Remove the lid and take out the bay leaf. Use a fork, not a spoon, to gently fluff the rice, separating the grains. Gently fold in the chopped fresh parsley, fresh lemon juice, halved cherry tomatoes, and crumbled feta cheese. Adding these fresh ingredients at the end keeps them vibrant and prevents a mushy texture. Serve immediately while warm.

Nutrition

Calories: 300kcalCarbohydrates: 40gProtein: 10gFat: 7gSaturated Fat: 2gCholesterol: 10mgSodium: 350mgPotassium: 150mgFiber: 3gSugar: 3gVitamin A: 50IUVitamin C: 15mgCalcium: 100mgIron: 1mg

Notes

Pro Tips: For extra fluffy results, rinse your rice before cooking to remove excess starch. Don't skip toasting the rice in oil; it builds flavor and keeps grains separate. The 5-10 minute resting period off the heat is critical for even cooking. Always use fresh lemon juice and fresh parsley for the brightest, most vibrant taste.
Troubleshooting: If your rice is mushy, you may have used too much liquid or stirred during simmering. If burnt, the heat was too high. If crunchy, the lid wasn't sealed tightly or it didn't simmer long enough. Add a splash of water and re-steam if needed.
Storage: Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat in the microwave with a splash of water or gently on the stove.
Nutrition information is estimated based on common ingredients and serving sizes and may vary.

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